Weigh In record (no journal entry) for 14 January 2021
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115.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1826 kcal
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Fat: 40.56g | Prot: 52.57g | Carbs: 22.40g.
Lunch: Eskort Cheese Griller, Fried Egg, Jalapeño Poppers. Snacks/Other: Caring Candies Little Lovies, Bakers Wheatsworth Crackers, Woolworths Salami Sticks, Woolworths Carb Clever Almond, Cocoa and Coconut Bar. more...
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Losing 0.7 kg a Week
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leyley2020's Weight History
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