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It's been difficult with my visitor here, hopefully from tomorrow things will get moving again🙏
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1106 kcal
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Fat: 86.36g | Prot: 36.82g | Carbs: 44.39g.
Breakfast: Lay's Lightly Salted. Lunch: Roll, Roasted Vegetables, Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade). more...
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steady weight
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leeannjoseph12's Weight History
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