chrisw77's Journal, 12 Jan 21

Pre-workout snack! Half today and half tomorrow!

This is for you LaughingChevre - you can do it!

View Diet Calendar, 12 January 2021:
2367 kcal Fat: 95.53g | Prot: 142.85g | Carbs: 224.54g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee. Second Breakfast: Edwards Triple Coconut Creme Pie, Gatorade Zero Lemon-Lime, BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Kaged Muscle Citrulline. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Heinz HomeStyle Gravy Classic Chicken Gravy, TOPS Markets Fat Free Cheese Singles, Skinless Chicken Breast, Egg Beaters Egg Beaters - Southwestern Style, Classico Italian Sausage Pasta Sauce, Rosetto Cheese Stuffed Shells. Supper: Vitafusion MultiVites Gummy Vitamins. more...
2990 kcal Exercise: Sitting - 8 hours, Grocery Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Cooking - 45 minutes, Sleeping - 6 hours, Resting - 3 hours and 45 minutes, Showering - 30 minutes. more...

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Comments 
Boom 💥 
12 Jan 21 by member: KayBuckaroo
Chris, I could EASILY eat the whole thing in one sitting.  
12 Jan 21 by member: LaughingChevre
Those slices are decadent. I loved the french silk one. But then I buckled down. Only to find other ways to gt my sugar. Being a diabetic is tough. 
12 Jan 21 by member: jwsalaz
Breakfast lunch and dinner for me 
12 Jan 21 by member: tofatpaddy
Okay😊 
12 Jan 21 by member: ruthe1213
JUST THAW and ENJOY...I don't think I could wait that long!! :D 
12 Jan 21 by member: Lgierloff
Looks delicious 🍰 
12 Jan 21 by member: CharlieLovesChaplin

     
 

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