Weigh In record (no journal entry) for 09 January 2021
|
116.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
702 kcal
|
Fat: 41.47g | Prot: 56.85g | Carbs: 23.57g.
Dinner: Cauliflower Pizza Crust. Snacks/Other: Stimorol Infinity Sugarfree Gum, Sugar Free Decaffeinated Cola Soft Drink, Decaffeinated Coffee (made From Ground). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyley2020's Weight History
|