StarRat's Journal, 09 Jan 21


View Diet Calendar, 09 January 2021:
1207 kcal Fat: 73.40g | Prot: 58.60g | Carbs: 68.07g.   Breakfast: Coffee with Milk. Lunch: Roasted Salted Cashew Nuts, Woolworths Chicken Kiev, Onions , Cherry Tomatoes, Woolworths Greenskin Avocado . Dinner: Brinjal, Onions , Cherry Tomatoes, Cucumber (with Peel) , DairyBelle Double Cream Greek Yoghurt , Chicken Breast, Mexicorn Wholegrain Tortilla Wrap. more...
1737 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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