|
Completed my 48 hr fast and lost some weight. 👍
|
57 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
999 kcal
|
Fat: 45.89g | Prot: 47.60g | Carbs: 101.32g.
Breakfast: Honey , Clover Full Cream Fresh Milk, Jungle Instant Oats. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Cooked Mushrooms (Fat Added in Cooking), Fried Egg , Beef Sausage. Dinner: Basmati Rice (Cooked), Butter Chicken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hassiena's Weight History
|