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View Diet Calendar, 13 December 2020:
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616 kcal
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Fat: 19.99g | Prot: 24.31g | Carbs: 94.54g.
Breakfast: Litchis . Lunch: Hummus , Cucumber (with Peel) , Bananas . Dinner: Bolognese, Whole Wheat Macaroni (Cooked) . Snacks/Other: Litchis , Coffee with Milk and Sugar. more...
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1570 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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meintjes7's Weight History
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