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I am currently visiting my family and I'll be here for 5 weeks but unlike last time, I will be tracking everyday. The last time I gained 2 kg's so I'm going to try to maintain and if I manage to lose anything, it will be a bonus.
View Diet Calendar, 07 December 2020:
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1879 kcal
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Fat: 73.16g | Prot: 56.67g | Carbs: 251.45g.
Breakfast: Milo Cereal, Woolworths Long Life Full Cream Milk. Lunch: McCain Slap Chips, Sea Harvest Batter Dipt. Dinner: Mutton Biryani. Snacks/Other: Nestle Kit Kat (45g), BB White Bread, Rainbow Simply Chicken Premium Polony, Pistachio Nuts , Simba Cheese & Onion Potato Chips, Bananas , Woolworths Cutie Pies, Beacon Jelly Tots. more...
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1838 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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