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View Diet Calendar, 06 December 2020:
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2075 kcal
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Fat: 95.99g | Prot: 106.74g | Carbs: 198.51g.
Breakfast: Apples , Coffee (Instant Powder) . Lunch: Fresh Lemon Juice, Pick n Pay Double Cream Plain Yoghurt, Sasko Low GI Dumpy Seeded Brown Bread, Woolworths Salad Cream, Simba Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise, Woolworths Skinless Chicken Breast Fillets, Lettuce. Dinner: Springbok Boerewors, Butter , KOO Chakalaka, Iwisa Maize Meal-Pap. Snacks/Other: Licorice, Clicks Purified Protein, Woolworths Double Cream Plain Yoghurt, Lindt Excellence Roasted Hazelnut Dark Chocolate. more...
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listentoyourbody's Weight History
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