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View Diet Calendar, 30 November 2020:
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1831 kcal
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Fat: 89.67g | Prot: 92.88g | Carbs: 175.38g.
Breakfast: Frozen Berries, Liqui Berry Blaze Fruit Juice Blend, Lifematrix Raw Vegan Protein Powder, Coffee (Instant Powder) . Lunch: Jungle Oats, Bananas , PnP Full Cream Fresh Milk. Dinner: Woolworths Salad Cream, Woolworths Sliced White Mushrooms, Spinach , Lettuce, Woolworths Biltong, Avocados , Cucumber (with Peel) , Cherry Tomatoes, Parsley , Chives , Clover Feta Plain, Olive Oil , Vinegar , Dijon Mustard, Green Peas (Frozen) , Cooked Yellow Corn (from Frozen), Lentils . Snacks/Other: Woolworths Roasted & Salted Cashews, Cadbury Dairy Milk Wholenut, Woolworths Biltong, Pick n Pay Double Cream Plain Yoghurt, Clicks Purified Protein. more...
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listentoyourbody's Weight History
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