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Hake fillet, cauliflower rice with corn and peas, and brussel sprouts. Under 400 calories.
View Diet Calendar, 20 November 2020:
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1208 kcal
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Fat: 37.80g | Prot: 84.78g | Carbs: 170.99g.
Breakfast: Oat Bran (Uncooked), Freshmark Bananas, Woolworths Strawberries, Blueberries . Lunch: Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Tuna in Oil (Canned), Onions , Red Cabbage, Carrots . Dinner: SPAR Hake Fish Fingers, Cauliflower Rice, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Snacks/Other: Enrista Hot Chocolate, Tea with Milk and Sugar, Blueberries , Strawberries . more...
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2178 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Cardio - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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caro_van's Weight History
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