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Egg, tuna salad for breakfast. I ditched my regular oats smoothie for something with a higher protein value and fewer carbs. Breakfast after a fasting 40min exercise. Trying my best.
View Diet Calendar, 21 November 2020:
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2312 kcal
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Fat: 112.72g | Prot: 113.08g | Carbs: 210.76g.
Breakfast: Egg White , Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Onions, Tuna in Oil (Canned). Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Cadbury Dairy Milk Chocolate, Low Carb Cheesecake. more...
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2162 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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caro_van's Weight History
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