listentoyourbody's Journal, 20 Nov 20

Breakfast: 170 cals - 2 soft boiled eggs with home made sweet chili & onion relish and spinach

View Diet Calendar, 20 November 2020:
1724 kcal Fat: 81.09g | Prot: 85.23g | Carbs: 165.55g.   Breakfast: Hot Chilli Pepper, Woolworths Sweet Onion Relish, Soft Boiled Egg, Coffee (Instant Powder) . Lunch: Jungle Oats, Bananas , Apples , Cinnamon , PnP Full Cream Fresh Milk, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). Dinner: Sun-Dried Tomatoes (in Oil, Drained) , Fresh Lemon Juice, Spinach , Lettuce, Woolworths Mixed Vegetables, Cooked Green Peas (from Frozen), Lentils , Clover Feta Plain, Extra Virgin Olive Oil, Vinegar , Dijon Mustard, Garlic , Coconut Oil, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Apples , Cadbury Dairy Milk Wholenut, Licorice. more...

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