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Chicken stir fry with broccoli, sweet red peppers & onion...EVOO, garlic, lemon pepper, red pepper flakes, honey, sriracha, soy sauce & pecans▪︎Veggie Spring Rolls with plum sauce
View Diet Calendar, 19 November 2020:
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2235 kcal
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Fat: 84.78g | Prot: 83.71g | Carbs: 195.59g.
Breakfast: Kroger Aged Sharp White Cheddar Cheese, Egg, Splenda Naturals Made with Stevia Extract, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Marketside Ciabatta Roll, Johnsonville Sweet Italian Sausage, Pomegranate, Strawberries, Clementines, Watermelon. Lunch: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Smartfood Delight Sea Salt Popcorn. Dinner: Merlot Wine, Kikkoman Less Sodium Soy Sauce, Lee Kum Kee Sriracha Chili Sauce, Sue Bee Honey, Pecans, Terra Delyssa Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Tenderloins, Royal Asia Vegetable Spring Rolls, Onions , Sweet Red Peppers , Broccoli Flower Clusters . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry, Sugar in the Raw Stevia in the Raw, Twinings Lemon Ginger Tea, General Mills Chex Mix Traditional. more...
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 Comments
19 Nov 20 by member: southernace
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Your maintenance meals are super!!! Great job !!!🙂🙂
19 Nov 20 by member: Maine coon
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Do you have a good recipe for the plum sauce? That has been on my list
20 Nov 20 by member: Kenna Morton
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That's nice do you make these recipes up yourself everything you cook look great 😋
20 Nov 20 by member: jenny3781
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it looks so delicious. bon appetit😋
20 Nov 20 by member: robynnf
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Kenna, it wasn't home made.
20 Nov 20 by member: SherryeB
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Jenny, most of my home made meals are my own creation.
20 Nov 20 by member: SherryeB
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SherryeB's Weight History
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