|
Gym (repeat) Day 16 :Shoulders and Back
Personal trainer dropped me yesterday, so try again today. Probably a sign that i shouldn’t train cause my back was really not co operating yesterday.
Gains seem to be linked to the CataFlam im taking which might be making me retain water.
|
147.6 kg
Lost so far: 34.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
Gaining 5.6 kg a Week
|