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View Diet Calendar, 08 November 2020:
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2083 kcal
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Fat: 118.53g | Prot: 84.79g | Carbs: 174.65g.
Breakfast: Burger King Onion Rings (Medium), Burger King Rodeo King, Pumpkin Seeds, Health Connection Wholefoods Sunflower Seeds, Lifestyle Food Chia Seeds, Woolworths Low Fat Plain Yoghurt, Bananas , Pancakes/crepes, Coffee with Milk, Brown Sugar. Lunch: Burger King Chicken Fries (9), Burger King Mozzarella Sticks. Snacks/Other: Cadbury Dairy Milk Wholenut. more...
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1600 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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zarinahs18's Weight History
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