Weigh In record (no journal entry) for 26 October 2020
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57 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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594 kcal
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Fat: 7.32g | Prot: 48.32g | Carbs: 87.53g.
Breakfast: Pick n Pay Low Fat Long Life Milk, Egg White, Strawberries, Blueberries, Zucchini, Bananas, Nutritech Premium Whey Protein Peanut Butter, Apples, Jungle Oats. more...
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Losing 0.2 kg a Week
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