Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wdekock77
Journal
12 Oct 20
wdekock77's Journal, 12 Oct 20
wdekock77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2020
183.5 kg
Lost so far:
6.1 kg
.
Still to go:
83.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
54 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 3.3 kg a Week
20 Supporters
Support
wdekock77's Weight History
View Complete History