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fasting.....mmmm... not sure whats going on but i aint losing weight....been going since 22nd of sept there is almost no loss
View Diet Calendar, 10 October 2020:
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1859 kcal
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Fat: 69.12g | Prot: 100.89g | Carbs: 151.39g.
Breakfast: Woolworths Sweet Orange Melon, Plain Yoghurt (Lowfat) , Blueberries , Strawberries. Lunch: Sweet Red Peppers , Green Peppers , Chutney, Nola Mayonnaise, Tuna in Water (Canned), Whole Wheat Noodles, Cocktail. Dinner: Clover Feta Plain, FitChef Meat Balls . Snacks/Other: Granny Smith Apples, Coffee with Milk. more...
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 Comments
its around here i pack it up and just be overweight and unhealthy no one cares anyway
10 Oct 20 by member: jade electro ink
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😊🤗 LOL takes me 5 months to lose 3 kg because I'm so lenient and a long term person. Sometimes I eat my maintenance calories, sometimes I don't 🤷♀️ started at 85kg many years ago. Quick fixes aren't everything 🤗 feel better
10 Oct 20 by member: iceynino
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Hi Jade, I have the same goal weight as you and started around the same weight as well - these last 2 weeks I have gained 1kg despite not going over my 1500 calories and doing the 16:8 fast every day - but let's not give up now - we can do this, let's just stick it out.
11 Oct 20 by member: Sabzia
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jade electro ink's Weight History
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