candio82's Journal, 06 Oct 20

Low carb toast, avo and biltong. Yum 😋

View Diet Calendar, 06 October 2020:
972 kcal Fat: 71.77g | Prot: 60.50g | Carbs: 23.87g.   Breakfast: Medifood Low Carb Bread, Pick n Pay Sliced Beef Biltong, Avocados , Coffee (Brewed From Grounds) , Almond Milk. Dinner: Mushrooms , Coconut Oil, Woolworths Baby Marrows, Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated) . Snacks/Other: Woolworths Roasted & Salted Luxury Tree Nuts. more...

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Comments 
This looks delish! I love biltong 
07 Oct 20 by member: lorde6
hai what bread are you using that is low carb? 
07 Oct 20 by member: Ilze Swanepoel
hello what bread are u using 
13 Oct 20 by member: Nellie T
It's not the same as OP but I bought and made a macadamia vread from health connection wholefoods (something like that) that is 2g carbs per 15g slice, however I don't know if I made it in a different pan to theirs but my slices are more like 28g so 4g carbs which is still not bad - it total it's like 1g net carbs 
15 Oct 20 by member: jigglenomore87

     
 

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