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View Diet Calendar, 30 September 2020:
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1215 kcal
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Fat: 87.68g | Prot: 77.60g | Carbs: 22.85g.
Breakfast: Woolworths Raw Honey, Health Connection Wholefoods Stevia Liquid, Woolworths Blueberries, Five Roses Tea, PnP Double Cream Yoghurt Plain, Carb Clever Almond & Cocoa Nib Granola, Woolworths Strawberries. Lunch: PnP Fresh Cream, Coffee, SPAR Gouda Sliced Cheese, Fresh Pork Sausage , Food Lovers Tomatoes 🍅 , Avocado 🥑 , Egg. Dinner: Extra Virgin Olive Oil, Mixed Salad Greens, Beef Steak. more...
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2820 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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