AshleenFrieslaar's Journal, 29 Sep 20

So I started with the 28 day eatplan yesterday, and my first day was very successful. I hope I can pull through with the full 28 days. I need it.

View Diet Calendar, 29 September 2020:
1067 kcal Fat: 53.64g | Prot: 52.55g | Carbs: 92.98g.   Breakfast: Apples . Lunch: Nature's Garden Classic Country Mix, Lucky Star Pilchard Fillets in Soya Sauce. Dinner: Fried Egg with Fat, Tomatoes, Onions . Snacks/Other: Pick n Pay Boerewors , Ricoffy, Water, Sugar, Milk. more...

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