|
less then 600 calories.
View Diet Calendar, 15 September 2020:
|
835 kcal
|
Fat: 43.35g | Prot: 52.89g | Carbs: 48.61g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Coffee with Milk and Sugar, Mayonnaise , Woolworths Baby Marrows, Fried Egg . Snacks/Other: Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) , Clover Bliss Double Cream Yoghurt Choc Chip, Bonaqua Pump, Coffee with Milk. more...
|
|
 Comments
I think eggs and a safe way if you tired to start cooking they very filling and tasty. made using extra Olive oil 1 table spoon. Light Creamy Mayonnaise and crushed fresh garlic mixed togather its so nice opens my appetite.
16 Sep 20 by member: btkunene
|
did you cut the cutecumber
16 Sep 20 by member: the dunkmeister
|
It’s baby marrows the green staff. Yes I weigh them on the food scale as well.
16 Sep 20 by member: btkunene
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btkunene's Weight History
|