AlyciaJacobs97's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
908 kcal Fat: 23.55g | Prot: 100.70g | Carbs: 72.00g.   Breakfast: Huletts Equisweet Sweetener, SPAR Fat Free Long Life Milk, Coffee, SPAR Fat Free Plain Yoghurt, Pineapple. Lunch: Egg (Whole) , Sweet Red Peppers , President Medium Fat Feta Cheese, Red Onions, Green Peppers, Eskort Lean Diced Bacon. Dinner: Nola Slim Reduced Oil Salad Dressing, Tomatoes, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Cucumber (with Peel), Carrots, Offenau Gherkins. Snacks/Other: Miam Whey Protein Bar. more...

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