shaaks123's Journal, 10 Sep 20

Third day trying eat properly

View Diet Calendar, 10 September 2020:
1396 kcal Fat: 50.18g | Prot: 61.18g | Carbs: 170.11g.   Breakfast: Nescafe Classic, Bakers Lemon Creams (1), Yum Yum Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Rice Cake Pizza. Dinner:  Chicken Stir Fry,  Scrambled Egg . Snacks/Other: Bakers Lemon Creams (1), Fair Cape Double Cream Yoghurt, Jungle Muesli Nuts & Seeds, Nescafe Classic,  Grape Juice, Grape Juice. more...

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