Weigh In record (no journal entry) for 13 August 2020
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106.6 kg
Lost so far: 8.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 98.66g | Prot: 83.83g | Carbs: 55.37g.
Breakfast: Cheddar Cheese , Scrambled Egg , Woolworths Brown Mushrooms, Woolworths Rosa Tomatoes, Rainbow Simply Chicken Premium Polony. Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Bakers Provita. Dinner: Rump Steak, Broccoli , Cauliflower , Grilled Chicken. Snacks/Other: Canderel Gorgeous Milk, Plums , Clover Long Life Full Cream Milk. more...
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Losing 1.8 kg a Week
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66annette's Weight History
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