66annette's Journal, 12 Aug 20

I don't get to my daily calories.. I try to only have 50 carbs a day now my calaries are less than 1000 don't want my body to think I am in starvation mode

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1172 kcal

Fat: 62.05g | Prot: 98.00g | Carbs: 55.24g.   Breakfast: Clover Long Life Full Cream Milk,  Coffee (Instant Powder) , Nando's Medium Peri-Peri Sauce, Hellmann's Real Mayonnaise,  Chicken Breast, Blue Shirt Bakery Snack Tortillas. Lunch:  Spinach , All Gold Tomato & Onion Mix, Chicken Gizzard (Simmered, Cooked). Dinner: Simonsberg Feta with Black Pepper,  Avocados ,  Red Onions,  Tomatoes, Lancewood Mushroom Sauce, McCain Oriental Stir Fry, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Rainbow Simply Chicken Premium Polony, Bakers Provita. more...