Unicorns_Exist's Journal, 31 Jul 20

Delicious! 

looks delicious. do you make the wraps yourself?  

I did indeed klipswife. It only has 5 ingredients (coconut flour, olive oil, psyllium husk, baking soda and optional salt) here is the recipe if you would like to try https://www.sweetashoney.co/coconut-flour-flatbread-vegan-keto-paleo/ 

hi there, how is Keto working for you ? I want to try it. do you have a Keto diet you follow? 

Hi Magda, I’m in love with the keto way of life. I’ve lost over 50kgs by using Keto combined with intermittent fasting. I’ve seen keto as a lifestyle change for me, so I don’t have a plan that I follow but stick with the guidelines and principles (e.g. staying in my macros, sticking within a set carb intake, not eating too many sugar replacements) as well as some of my own that I have made (one meal a day fasting, my treats aren’t regular treats but keto friendly treats, etc.) let me know if you need more info, then we can chat some more 🙂 

Thank you so much for the recipe! Going to make that tonight!  

Thanks a lot. Yes, I think I will try it soon. I will let you know how it goes - I need to do some research on it to see what exactly I can and can't eat...😆