Cenada's Journal, 28 Jul 20

Week 5 of my weight loss Journey. Lost 6,9 kg so far. Uploading progress videos on YouTube under "Nadia Libra". Feel free to subscribe to my weightloss channel and follow me on my Journey. Thanks for all the love and support.
123.3 kg Lost so far: 6.7 kg.    Still to go: 53.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
191 kcal Fat: 4.80g | Prot: 8.80g | Carbs: 28.20g.   Breakfast: Sugar, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. more...
Losing 1.4 kg a Week

26 Supporters    Support   

Comments 
Thats amazing! well done 
31 Jul 20 by member: AliciaKapisha

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cenada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.