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Had a little two day wobble over my birthday!! But back into it again..goal is in sight!
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81.1 kg
Lost so far: 34.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.92g | Prot: 85.99g | Carbs: 44.07g.
Breakfast: Scrambled Egg, Bakers Provita Crackerbread Original Wheat Toast. Lunch: Nature's Garden Cauliflower Savoury Rice, Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise. Dinner: Carb Smart Thyme Infused Balsamic Reduction, Extra Virgin Olive Oil, Woolworths Brussels Sprouts, Brinjal, Rump Steak. more...
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Gaining 2.1 kg a Week
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