Nix38's Journal, 01 Jul 20

Cauliflower rice, tuna, cherry tomatoes and 1tbsp Crosse and Blackwell lite mayo..nyom

View Diet Calendar, 01 July 2020:
1012 kcal Fat: 53.21g | Prot: 81.91g | Carbs: 43.61g.   Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Scrambled Egg. Lunch: Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned), Cherry Tomatoes, Nature's Garden Cauliflower Savoury Rice. Dinner: Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Drumstick Meat and Skin , Woolworths Rainbow Roasting Vegetables. Snacks/Other: Marmite Cheese Spread, Bakers Crackerbread Rye Toast. more...
2577 kcal Exercise: Fitbit - 24 hours. more...

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275Cal 
01 Jul 20 by member: Nix38
Gonna try this 😉 Calorie count seems high for such low calorie foods ... 
01 Jul 20 by member: Jodi Goldberg
It’s what it came out as as I input it into the app? Maybe the mayo @ 55cals 🤷🏼‍♀️ 
01 Jul 20 by member: Nix38
How did you make your cauliflower rice? 
02 Jul 20 by member: kiaramaphumulo
It’s in the frozen section @ Spar/Checkers/P&P - Nature’s Garden (checkered packets)..panfry from frozen - ready in 5 mins..have made my own before - take a whole cauliflower or pieces and rice it in a food processor.. 
02 Jul 20 by member: Nix38
My favorite 
04 Jul 20 by member: HesterEViljoen

     
 

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