amber.hali's Journal, 10 Jun 20


View Diet Calendar, 10 June 2020:
1792 kcal Fat: 76.91g | Prot: 89.37g | Carbs: 188.53g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Green Tea. Lunch: Hard-Boiled Egg , Avocados , Hard-Boiled Egg , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Nature's Choice Pumpkin Seeds, Woolworths Fragrant Coconut Chicken , Avocados , Baby Spinach, Sea Harvest Hake Fillets. Snacks/Other: Cocoa and Sugar Mixture (with Lowfat Milk). more...

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