Mrs--L❤️'s Journal, 08 Jun 20

Supper😘Cauliflower savory rice,kale and chicken stew.

View Diet Calendar, 08 June 2020:
893 kcal Fat: 21.39g | Prot: 40.38g | Carbs: 141.97g.   Breakfast: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Lunch: Bananas , Clover Sliced Cheddar Cheese. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Beef and Vegetables (Mixture), Sweet Potato (without Skin, Cooked, Boiled) . more...
530 kcal Exercise: House work - 1 hour, Apple Health - 23 hours. more...

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Mrs--L❤️'s Weight History


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