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1852 kcal
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Fat: 98.39g | Prot: 57.95g | Carbs: 189.10g.
Breakfast: Coffee (Instant Powder) . Lunch: Clover Cheddar Cheese , Simonsberg Feta with Herbs, Eskort Smoked Russians, Cherry Tomatoes, Black Beans (Canned), Cooked Red Peppers, Lentils , Tomato Paste , Garlic , Cilantro (Coriander) , Coconut Oil, Cooked Mushrooms, Cooked Carrots, Cooked Green Peas (from Frozen), Cooked Mature Onions, Fresh Lemon Juice, Brown Rice, Pears . Dinner: Pesto Sauce, Peppadew Sweet Piquant Peppers , Red Cabbage , Spinach , Cucumber (with Peel) , Cherry Tomatoes, Cooked Green Peas (from Frozen), Lentils , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), PnP Chickpeas, Cooked Carrots (from Fresh), Clover Feta Plain, Young Green Onions, Coconut Oil, Olive Oil , Vinegar , Dijon Mustard, Garlic . Snacks/Other: Sondey Grandino Soft Baked Triple Choc, Milo Chocolate . more...
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listentoyourbody's Weight History
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