listentoyourbody's Journal, 27 May 20

Home made vegetable curry with brown rice

View Diet Calendar, 27 May 2020:
1575 kcal Fat: 56.46g | Prot: 53.90g | Carbs: 215.76g.   Breakfast: Coffee (Instant Powder) . Lunch: Woolworths Pumpkin Seeds, Lifestyle Food Chia Seeds, Safari Large Pitted Prunes, Jungle Oats, Pears . Dinner: Ina Paarman's Chicken Flavour Stock Powder, Cooked Mushrooms, Fresh Lemon Juice, Tomato Paste , Tomatoes, Curry Powder , Ginger , Garlic , Coconut Oil, Woolworths Coconut Milk, Cooked Mature Onions, Lentils , Chickpeas, Cooked Red Peppers, Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh), Brown Rice (Fat Not Added in Cooking). Snacks/Other: Oh My Goodness Oat Crunchies, Health Connection Wholefoods Hemp Seed Powder . more...

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