SherryeB's Journal, 14 May 20

In the mood for some cheesy scrambled eggs today...add some spinach & a splash of hot sauce for serving....side of watermelon, backberries, strawberries & blue berries (always).

View Diet Calendar, 14 May 2020:
1906 kcal Fat: 73.66g | Prot: 77.63g | Carbs: 153.16g.   Breakfast:  Baby Spinach, Great Value Shredded Mild Cheddar Cheese,  Egg,  Blueberries,  Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract,  Watermelon,  Strawberries,  2% Fat Milk,  Blackberries. Lunch: Aldi Cheese Crisps, Private Selection Blue Cheese Stuffed Green Olives, Mezzetta Sweet Cherry Peppers, Sabra Roasted Garlic Hummus, Triscuit Cracked Pepper & Olive Oil Crackers,  Celery , Kraft Mayo,  Tuna in Water (Canned). Dinner:  Merlot Wine, Great Value Frozen Broccoli Florets, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Red Gold Diced Tomatoes,  Onions, Green Giant Mini Sweet Peppers, Johnsonville Irish O'garlc Sausages,  Chicken Breast. Snacks/Other: Twizzlers Black Licorice, Outshine Lime Fruit Bar (46g), Marketside Decadent Lemon Drop Cookies, Bud Light Seltzer Black Cherry, Great Value Cajun Trail Mix. more...

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Comments 
So appetizing.  
14 May 20 by member: tatauu22
Looks wonderful and filling!  
14 May 20 by member: melissatwa
😋 looks yummy! 
14 May 20 by member: damablack13
Yum I am going to steal that idea. Looks great 
14 May 20 by member: ocean_girl
looks tasty 
14 May 20 by member: anitacantu
YUMO! I am trying low carbs, Keto diet. This would work for me minus the fruits. Thanks. 
14 May 20 by member: ttorrie
Hot sauce makes everything taste better! 
14 May 20 by member: Peterryanl

     
 

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