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I now being in lockdown hasn’t been easy for everyone. It’s the mindless snacking and the family dinners and opening the fridge just because you’re bored. All these factors add up eventually.
So from tomorrow I am starting a 90 day challenge, dedicated to showing up for myself and making the right decisions.
I’m dedicating 90 days to make the right choices in my health journey and to feel better during this time.
Who’s in?
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611 kcal
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Fat: 23.21g | Prot: 18.46g | Carbs: 82.72g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Wholewheat Honeymelt. Lunch: Woolworths Homestyle Muesli Rusks, Sour Cream Dip, Rye Crispbread . more...
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