leeannjoseph12's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1043 kcal Fat: 78.64g | Prot: 60.60g | Carbs: 26.13g.   Breakfast:  Red Tomatoes , Enterprise Smoked Russian,  Fried Egg with Fat, Jacobs Instant Coffee. Lunch:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Mayonnaise ,  Tuna. Dinner: Nature's Choice Xylitol, Freshpak Rooibos, Woolworths Gouda,  Minced Beef. more...
147 kcal Exercise: Fitness Training (Workout) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

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leeannjoseph12's Weight History


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