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Dinner before i start my 16 hour fast.
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1256 kcal
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Fat: 63.99g | Prot: 61.91g | Carbs: 106.39g.
Breakfast: PnP Full Cream Fresh Milk, Peanut Butter, Raisins (Seedless) , Raspberries , Red Delicious Apples, Lifestyle Food Chia Seeds, Nature's Choice Psyllium Husk Powder, Oatmeal. Lunch: Nola Original Mayonnaise , Cherry Tomatoes, KOO Butter Beans in Brine, Boiled Egg. Dinner: Stir Fried Vegetables, Beef Stew Meat. Snacks/Other: Woolworths Hot Cross Bun. more...
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2308 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Makadintle's Weight History
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