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1736 kcal
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Fat: 82.81g | Prot: 155.39g | Carbs: 85.85g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Lunch: Nola Mayonnaise, Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Green Peppers, Tomatoes, Onions , Chicken (Skin Eaten), NPL Platinum Whey. Snacks/Other: NPL Platinum Whey. more...
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Comments
01 Apr 20 by member: Rhodes1
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I deveined them myself. So was confident while eating them
01 Apr 20 by member: Fat Mike's
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01 Apr 20 by member: Pascoal777
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yum.
Super jelly of those of you eating all this yummy shellfish!
(you know who you are... Pascoal...)
I remember those fondly as "the good ol' days"...
💊💉🦞🍣🍤💊💉
01 Apr 20 by member: Shereen Donede
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@Shereen😄 your food looks yummy too. Especially when you eat lentils and beans. I get gassy and retain water when I eat legumes Or starchy carbs. Keep doing what you are doing. You look great❣️
01 Apr 20 by member: Pascoal777
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Thanks Pascoal.. there's no shortage of gassy in this house either lol. I do wonder sometimes if changing my habits the way I have and losing the weight that I have, has had any positive affect on my food allergies.. I'm not sure if that's a thing, but sometimes I am tempted to visit the doctors rooms with a piece of salmon, 12 mussels and a tray of antihistamines and my EpiPen... Then I see the fear in the husband's face and reason sets in. I used to love my seafood, mussels were my absolute favourite thing to eat .. And now I am limited to only eating hake and tuna safely...
01 Apr 20 by member: Shereen Donede
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I wish I had that problem/side effect if I ate cake and pizza, then I wouldn’t dare to eat it lol I’m sorry you can’t eat shell fish, I love them too. And they keep me full and satisfied. I have family members that are allergic to shell fish and land up hugging the toilet for days. And they don’t regret it 😂 don’t try it... we would miss you here 😘💖
01 Apr 20 by member: Pascoal777
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Fat Mike's's Weight History
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