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One word: "Obsessed". Finished a 2-hour workout with 200 reps of bench pressing. This garlic alfredo chicken pizza with garlic-parmesan crust will do the trick to replenish juuuuust fine 🤘🏻
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3316 kcal
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Fat: 90.24g | Prot: 207.41g | Carbs: 392.87g.
Breakfast: Hidden Valley Fat Free Ranch Dressing, Blue Diamond Almond Breeze Original, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Quaker Instant Oatmeal - Strawberries & Cream. Second Breakfast: Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Kaged Muscle Citrulline, Coffee (Brewed From Grounds). Elevenses: Papa John's Chicken + Spinach Alfredo Pizza. Dinner: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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3318 kcal
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Exercise:
Grocery Shopping - 30 minutes, Driving - 45 minutes, Intense Weightlifting - 2 hours, Showering - 15 minutes, Resting - 7 hours and 30 minutes, Sitting - 4 hours, Cooking - 30 minutes, Housework - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Was this your last ditch workout before the city gets shut down? Killin those pecs!
11 Mar 20 by member: love2educate
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Ha ha! We’ll keep paying you back in food!!!
11 Mar 20 by member: love2educate
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11 Mar 20 by member: peeperjj
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11 Mar 20 by member: rosio19
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What a great workout and fabulous looking pie there. Yum
12 Mar 20 by member: tatauu22
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That’s more cals than this app says I can have in one day 😂
Enjoy!!!
12 Mar 20 by member: erinalllen
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Perfect! Where do I sign?
12 Mar 20 by member: love2educate
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Exactly! Who needs to lift?!?!
12 Mar 20 by member: love2educate
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pizza is the love of my life and so is french fries. I divorced french fries a last year and pizza and I are going through a separation. I miss him dearly. 🤣
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Pizza, i wish i knew how to quit you...
12 Mar 20 by member: jengetfit123
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Chris is our 'I can lose weight in a hot second' guy, p$m. You can incorporate pizza or fries into your plan once you achieve a more balanced plan. The key is portion control.
12 Mar 20 by member: Erquiaga
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Must agree, Chris. That's why pizza is always a planned pleasure 😉😋!
12 Mar 20 by member: Erquiaga
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😂🤣 yes my relationship with pizza is an all or nothing. I can eat a whole pie on my own. Fries a bowl full and then some. I just can’t resist. Though I have tried the cauliflower pizza and dough less ones. They aren’t so bad.
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p$m, if I have something special, I want it to be good. In two weeks, I am looking forward to going to our favorite upscale restaurant just for the fried calamari.
12 Mar 20 by member: Erquiaga
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12 Mar 20 by member: Erquiaga
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chrisw77's Weight History
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