Makadintle's Journal, 10 Mar 20

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I have been a bad girl for 2 weeks and now paying for it 😭

90.7 kg Lost so far: 23.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

736 kcal

Fat: 48.33g | Prot: 49.84g | Carbs: 24.57g. Lunch: OROS Orange Juice, Coconut Oil, Fried Beef Liver, Tomatoes, Extra Virgin Olive Oil, Fried Egg, Green Leaf Lettuce, Cucumber. Dinner: Bone Broth. Snacks/Other: Frimax Snappers. more...

2781 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Makadintle's Weight History

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Makadintle's Journal, 10 Mar 20

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Makadintle's Weight History