Makadintle's Journal, 21 Feb 20


View Diet Calendar, 21 February 2020:
1041 kcal Fat: 78.72g | Prot: 49.46g | Carbs: 38.42g.   Breakfast: Clover Full Cream Fresh Milk, Blueberries , Oatmeal. Lunch: Extra Virgin Olive Oil, Chicken Sausage, Pork Breakfast Strips (Cured) , Egg, Tomatoes, Cucumber, Green Leaf Lettuce . Dinner: Coconut Oil, Vegetable Relish, Cooked Cauliflower (Fat Added in Cooking), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Grilled or Baked Pork Chop (Lean and Fat Eaten). more...

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