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WhisperingPine
Journal
05 Mar 20
WhisperingPine's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
123.1 kg
Lost so far:
21.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
853 kcal
Fat: 9.43g | Prot: 62.67g | Carbs: 122.80g.
Lunch:
Pick n Pay Mango.
Dinner:
Bananas , Woolworths Peppered Beef Fillet.
Snacks/Other:
Sugar.
more...
3990 kcal
Exercise:
Trampolining - 20 minutes, Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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WhisperingPine's Weight History
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