Fat Mike's's Journal, 20 Feb 20

Eish! Load shedding happened at an awkward time of 7pm, and the auto genny never kicked in.

Made me a bit P’ed off so went to get take away KFC. 900 cal later i feel like s&£t.

Guess my weekend spoils will happen next weekend as i need to sort this evening mess out.

View Diet Calendar, 20 February 2020:
2553 kcal Fat: 74.40g | Prot: 224.38g | Carbs: 244.90g.   Breakfast: Clover Butro, Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Lunch: Ace Mealie Meal, Nando's 1/4 Chicken Breast. Dinner: KFC Mini Loaf, KFC Zinger Wings, KFC Mash & Gravy (Regular), KFC Chicken Breast, Woolworths Shredded Light Meat Tuna in Brine, Penne, Woolworths Shredded Light Meat Tuna in Brine, NPL Platinum Whey. Snacks/Other: Oil Popped White Popcorn , Blue Diamond Almond Milk Unsweetened, Nescafe Gold Blend, Apple, NPL Platinum Whey, NPL Platinum Whey. more...

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Comments 
Don’t be too hard on yourself. Loadshedding has a way of ruining it for us all! My problem was Uber Eats: Buy one get one free....needless to say, we had some butter chicken 😳 
20 Feb 20 by member: MinjaMom

     
 

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