Weigh In record (no journal entry) for 11 February 2020
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129.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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886 kcal
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Fat: 73.75g | Prot: 51.40g | Carbs: 0.81g.
Lunch: Minced Beef, Ghee, Fried Egg. more...
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Losing 0.0 kg a Week
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hannetjieslabbert71's Weight History
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