40FitandHealthy's Journal, 01 Feb 20

My first attempt at chia pudding🙂 Delicious

View Diet Calendar, 01 February 2020:
782 kcal Fat: 49.17g | Prot: 35.59g | Carbs: 53.14g.   Breakfast: Egg Omelette or Scrambled Egg, Mushrooms , Home Fries, Enterprise Back Bacon. more...

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Comments 
how did you make it ? 
02 Feb 20 by member: Chrs10
It’s a quarter cup of chia seeds together with one cup of coconut milk and half a teaspoon of cinnamon. Stir to make sure all combined and leave for about an hour minimum or overnight in the fridge. Serve with any fruit you like 
02 Feb 20 by member: 40FitandHealthy
Thanks 
02 Feb 20 by member: Chrs10
looks very tasty 
03 Feb 20 by member: btkunene
What is the texture of it?  
05 Feb 20 by member: Lesite
@Lesite it’s like sago pudding with a little crunch 
05 Feb 20 by member: 40FitandHealthy
Thanks. I am definitely going to try it. I have plenty of chia seeds cos I always put them in my smoothies. This will be a welcomed change  
09 Feb 20 by member: Lesite

     
 

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