Cathy_Monyela's Journal, 18 Jan 20

Hard work pays off.

View Diet Calendar, 18 January 2020:
1701 kcal Fat: 59.98g | Prot: 74.55g | Carbs: 208.07g.   Breakfast: Black Cat Smooth Peanut Butter, Eat Naked Raw Honey, Jungle Oats, Apples. Lunch: Apples , Thokoman Smooth Peanut Butter, Future Life Smart Food Original. Dinner: Apples , Cooked Corn, Thokoman Smooth Peanut Butter, Future Life Smart Food. Snacks/Other: Huletts Brown Sugar, Health Connection Wholefoods Pea Protein Isolate, Multigrain Brown Rice Cakes (Unsalted), Bakers Provita, Thokoman Smooth Peanut Butter, Peanuts, Apples. more...

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Comments 
Wow! You look good!  
18 Jan 20 by member: TashiadW
Thanks so much! 
18 Jan 20 by member: Cathy_Monyela

     
 

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