btkunene's Journal, 06 Jan 20

feta cheese
1/2 peppers
2 small tomatoes
cucumber
seasioning - salt and herbs

View Diet Calendar, 06 January 2020:
733 kcal Fat: 38.25g | Prot: 50.62g | Carbs: 52.27g.   Breakfast: Coffee with Milk and Sugar, KFC Chicken Drumstick. Lunch: Tap Water, Tea with Milk and Sugar, Tea with Milk and Sugar. Dinner: KFC Chicken Drumstick, Coffee with Milk and Sugar, Greek Salad. more...
2278 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Squats (Legs) - 10 minutes, Google Fit - 23 hours and 10 minutes. more...

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Comments 
I'm new on this app, how do you get your profile photo on?  
07 Jan 20 by member: gemmertert
I can't remember but I used to have a laptop and I logged on to face secret on my profile and changed the picture. Here on the app I can't see the action dear. 😘 
07 Jan 20 by member: btkunene
Thank you  
08 Jan 20 by member: gemmertert

     
 

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