btkunene's Journal, 07 Jan 20

boiled carrots
boiled green beans
boiled baby marrows
pitch of salt

View Diet Calendar, 07 January 2020:
697 kcal Fat: 13.82g | Prot: 29.45g | Carbs: 119.82g.   Breakfast: Tap Water, Cooked Vegetables (Fat Not Added in Cooking). Lunch: Coffee with Milk. Dinner: Tap Water, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Mango. more...
412 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

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